Whatever is troubling you – We are here to help!

Kings Park Psychological Therapy Service

 

The Kings Park Psychological Therapy Service is based at West Retford Hall, a beautiful renovated grade II listed building in the centre of Retford, Nottinghamshire. The service is situated just to the north of the town centre overlooking the stunning King’s Park.

 

Dr Victoria Hughes is our registered psychologist and offers confidential psychological assessments and therapies that are informed by the latest research and evidence.

 

She is registered by the Health & Care Professions Council (HCPC), a UK-wide regulatory body responsible for setting and maintaining standards of professional practice.

 

With free parking, easy access to the A1, the railway and bus station, the service can be accessed easily from all the surrounding villages and towns.

 

Dr Hughes also has a small practice based in Wakefield, West Yorkshire for clients further North. The service is located in the centre of town, opposite Wakefield College. There are lots of pay and display car parking spaces around just a short walk away.

 

 

 

 

 

            Why psychological  therapy?

  • Do you feel low in mood, stressed, anxious?
  • Do you feel unhappy, stuck, or lack self-confidence?
  • Are you experiencing problems in your life, work or relationships?
  • Do you ruminate on the same subject over and over?
  • Are you finding it hard to let go of the past?
  • Do you find it difficult to understand or talk about feelings?
  • Is your life or relationship affected in an unhelpful way by experiences or relationships from your past?
  • Do you struggle to manage your emotions when they get too much?
  • Do you use food, alcohol or drugs to try to blot out emotional stress?
  • Do you suffer with physical health problems that may be stress-related?

 

 

 

What can psychological  therapy help with?

  • Anxiety, worry or panic attacks
  • Stress
  • Low mood and depression
  • Anger-management problems
  • Child developmental issues
  • Eating disorders
  • Emotional or relationship concerns
  • Family or couple problems
  • Health or disability concerns
  • Low self-esteem
  • Obsessional thoughts and behaviours
  • Phobias
  • Post-traumatic stress
  • Pre- and postnatal depression
  • Sexual, physical or emotional abuse
  • Sleep problems
  • Transitions: adapting to marriage, having a baby, divorce, parenthood, retirement, bereavement
  • Work-related concerns
  • Managing symptoms of a neuro-developmental condition such as Autistic Spectrum Disorder and ADHD

 

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